Who doesn’t like a smooth, flat belly complementing a sexy nice body? Unfortunately, we all don’t have it, for some people, it is just as possible as letting a horse to walk through a needle hole, we all know that is impossible. Different methods have been applied by many people to at least make them look like there is a flat tummy somewhere, some tighten up with the use of waist trainers, and end up not being able to eat when it is on, yet this doesn’t remove the big belly. Fortunately, rather than painfully try to get rid of that fat, why not go through Josh Houghton’s flat belly detox and regain that shape you have always dreamt of.
Detoxification helps to lose belly fat, detox diets with proper planning and dedication is what many celebrities use to maintain flat tummies, it is however essential to find a detox diet that is safe and healthy. Flat tummy detox tea can be used to smooth the stomach, increase metabolism, improve digestion and may boost energy levels.
A detailed weight loss program designed to help you get the lean, sexy figure you have always wanted. The flat belly detox program was developed by Josh Houghton and Derek Wahler. It comprises a series of dietary and online exercise video as well as research information all designed to help you acquire your dream body shape. It is a gender friendly program as it can be used by both men and women. This program requires just 4 minutes of the twenty four hours in each day, coupled with adequate goodwill and dedication. Unlike other weight loss programs, this program does not involve strenuous exercises or starvation in order to lose weight, rather, it involves making adjustments to diets and lifestyles. It is important to the know that the Flat Belly Detox Program is not a diet plan.
About the author
Josh Houghton and Derek Wahler are the creators of Flat belly detox program. Josh was once a victim of fat issues who struggled intensely to be free from it, he tried to follow strict diet and workout plans as anyone would generally do, however, this didn’t work for him. It was until he met Derek Wahler who was a weight loss expert that his weight loss plan worked. They then came together to formulate the Flat Belly Detox program which is to help others who might be going through the same issues as Josh once did.
How it works
The flat belly detox program works by improving or revamping the diet, a factor that is able to help improve the detox system. Revamping is thought to be very important because many overweight people who are struggling with their weight have become resistant to insulin and resistance to insulin causes trouble of processing carbohydrates and sugars and thus makes it impossible to lose weight. The program consists of various recipes that are able to help in weight loss in a healthy manner. Importantly, the flat belly detox involves the consumption of healthy foods only. Contained in this spectacular program are the following:
- A detox manual download, this part of the program introduces you to the program, the tactics and techniques used by the author to compile the program, this manual helps you know why and how the whole program works.
- Motivation guides, this is to help inspire and strengthen the users in their journey towards weight loss, it is quite normal that the users may need moral support, this part of the guide offers the motivation needed.
- Exercise Videos, it is important to note that this program does not involve excessive workouts, only a recommended simple exercises is required to transform your body to a slimmer sexy figure.
- Video chat recording, The understanding of the human psychology by the author motivated him towards putting up a video chat recordings of him so as to be able to engage his audience in a personal level, here you get to know about the struggles the author faced and how he was able to overcome his weight problem.
- A recipe booklet download, the recipe booklet contains several recipes that are required to get the desired results, an integration of these recipes into your diet produces positive results in few days.
Some of the foods that can be taken to reduce weight include:
- Cabbage soup diet: it is usually considered a fad diet, it requires that a large amount of cabbage soup be eaten for seven days. Cabbage soup helps to cut down calories, unhealthy sugar and starch, it usually contains simple ingredients such as cabbage, celery, chicken, broth, garlic, ginger and salt which can be easily put together and can be ready in 20 minutes. During the period of 7 days, other foods such as vegetables, beef, chicken and brown rice could also be taken according to a set schedule. It is important to note that because the cabbage soup is low in complex carbohydrates, protein, vitamins and minerals, it shouldn’t be used for more than a week at a stretch. It is also important to note that eating more super healing soups work by activating hormonal reactions in the cells and cause loss of fat.
- A 3-day detox plan consisting of Ginger Lemon Detox Drink, Activated almonds, Chia pudding and so on can also be used to combat belly fat.
- The fat flush diet can also be used. Fat flush diets are low in carbohydrate and are restricted-calorie diets. The fat flush diet is designed to boost metabolism, reduce water retention and enhance the loss of fat.
- The 10-day Green Smoothie Cleanse: it is a ten day cleanse composed of green leafy veggies, fruit, and water. Green smoothies are filling and healthy and help to lose weight, improve digestion and improve the overall health. Green smoothie cleanse also leads to less bloating, reduced cravings and better sleep. Some of the fruits used in making this include: blueberries, strawberries, mixed berries, bananas, spinach, sea salt etc.
- Homemade detox drinks: there are more than 50 detox drinks that can be homemade, some examples of homemade detox drinks used for weight loss include Green Tea and Lemon; honey, Lemon and Ginger; Fenugreek and lime; Grapefruit and Cinnamon; Chia seeds and Apple smoothie. Some examples of homemade detox drinks for cleansing include Beetroot and Mint juice; Watermelon and cucumber smoothie; Crunchy celery and cucumber cleanser.This program not only tells the ingredients involved but also how they are to be used correctly.
- It is an absolutely natural but effective weight loss program, so you can be sure of getting the best methods to lose weight without any further complications.
- All the instructions provided are easy to follow.
- Research has shown that many overweight people are at a greater risk of suffering from mood and anxiety disorder, however, a program that helps reduce weight would naturally improve one’s mood.
- It leads to the regaining of one’s self confidence.
- The amazing thing is that the program works for people of all ages and gender.
- The program also does not consume much time as just four minutes a day, done consistently is enough to get the desired body shape.
- The price for the program is very much subsidized.
- Most of the ingredients given in this program can be easily found in grocery stores around.
- There is a 60 days money back guarantee, therefore, any customer who isn’t satisfied with the program can return and expect to get back his/her full money.
There is currently no recorded disadvantage as it doesn’t produce any side effect.
Daniel who after searching for a good and comprehensive Detox plan for his sister came across the Flat Belly Detox program has not just testified but put up a write up talking about the Flat Belly Detox Program and recommending it to people who really want a good home-based weight loss program.
Crystal stated, “I consider it as a game changer. I only heard about the Flat Belly Detox program from a friend and I find results amazing! I would definitely recommend this to anyone.”
Joyce stated, “I myself suffered from belly fat and it is really annoying. I am not overweight but because I already gave birth, it seems like these fats won’t go away. But that was until Flat Belly Detox. I am so much sexier now than before.”
Sherry stated, “The testimonials and Flat Belly detox Review from different websites encouraged me to give it a try. So far, I am loving what I see. I already lost a few inches on my waistline and I feel a lot lighter than before. Thank you soooo much.”
In a nutshell
The usefulness of the flat belly detox program cannot be underestimated, it has proved to contain sufficient information to remove tummy fats, without much exercise, medications, supplements, starvation, dieting or surgery. The soups and drinks taken are natural and hence pose no side effects. While I could go on and on about the benefits of this program, it will be better if you try to see what exactly you would be gaining by getting a copy of the program!